OMGosh! How about this heatwave?!?! Remember, guys: increased heat means increased sweating. And when we sweat a lot, our bodies can quickly lose water and electrolytes (i.e., “salts” such as sodium, chloride, potassium). That’s a big deal because electrolytes regulate nerve and muscle function, balance blood acidity and pressure, help rebuild damaged tissue, all sorts of things. Therefore, even mild dehydration can be serious. That’s why it’s important to make sure you drink

(Dictated by Jesus and given to Maureen Sweeney-Kyle in April 2000. For more information visit www.HolyLove.org.) The Resurrection Jesus says: “I opened the door to Heaven for all people, all nations, through My life, death, and Resurrection. My prayer today is that each soul opens the door of his heart to the message of Holy Love.” The Ascension Jesus says: “I left My apostles and My Mother with the promise of remaining with them until the end of time. And so, understand I a

A little something that came out of my morning prayer time... In my morning prayer time, I was praying for many of you. And I was a bit overwhelmed by just how many there are, who are in need of prayer right now. It really, really affected me. But God laid it on my heart that this was our one common denominator here in this life. Regardless of our race, religion, political party, age, social status, so forth and so on, we are all--every single one of us--needy in some way or

The Agony in the Garden: By the merits of Jesus’ Agony in the Garden, I pray that all Catholic deacons, priests, bishops, and cardinals—especially (Name)—are renewed with a spirit of prayer, that they will not fall asleep from spiritual apathy. I pray they receive the strength to stand up against those who seek the death of Catholicism. The Scourging at the Pillar: By the merits of Jesus’ Scourging at the Pillar, I pray that all Catholic deacons, priests, bishops, and cardina

We got in late last night from a week-long stay in Nashville. So there were NO groceries in the house today. But I needed my protein fix, and I was craving something sweet, too. What to do 🤔🤔 what to do. 🤔🤔 I started pulling out whatever we had in the cabinets, and I began experimenting again. And Voila! “Peppermint patty” protein mug muffins! I know they might not look the best at first. But check it out…. They have protein, greens 🥬, branched chain amino acids, fiber,

The Annunciation: While She was in prayer, the Angel Gabriel appeared to Mary, revealing God’s Will for her life—to have a baby, which was by no means easy. Mary, though, courageously said yes to God’s plan. With Her yes, the Holy Spirit came upon Her, and Jesus dwelled within Her. Mary, while I am in prayer here now, grant me the grace to hear the will of God for my life. And grant me the grace to consent to it, to give my resounding yes! May this enable the Lord Jesus to d

While in prayer many years ago, I was shown a sponge like this one. And I've seen it many times since. It represents us. You, me, everyone. Like the sponge, the human person is designed to absorb much of its surroundings. If it's immersed in filth day in and day out, it will eventually become tainted and dirty. However, if it's immersed daily in prayer, in the living water of God (the Holy Spirit), it will eventually become clean, pure, holy. What's more, when the sponge doe